Day Three

Today was a good day. After work, I did my water aerobics and then had some time to float and read which is my favorite pastime. Then the family came to swim which is always good. I had already decided what I was having for dinner...protein shake, so it was easier to turn down the invite to go out to dinner. In fact I am thinking about taking the Suze Orman challenge and not go out to eat for a month. That would have twofold benefits, both financial and healthy eating. Of course I would have to make an exception when I travel, which I am dreading what that is going to do to my eating habits as well as exercise. I am going to try to do Layne's boot camp which starts next Monday.